Louki (Natural Testosteron)


"Eat of the good foods we have provided for you."

(Al- Quran)

It is compulsory for a Muslim to perform Haj once in life time subject to the condition that he or she can afford. By the grace of Allah I was blessed to visit Makka in 1992 and after performing the religious duties by sheer luck I visited the vegetable market in that area. In that market there were number of fresh vegetables and to my surprise Louki was approximately five times more as compared to other vegetables. It was the first time I came to know that Louki was a favorite vegetable of Hazart Muhammad (PBUH), instantaneously; I decided to find out the history, pharmacological actions, nutrient values and uses of Louki.

In 1994 I wrote an article on Louki in Urdu. This English translation only gives literary version of all facts dilated upon; however, in case of any detail, the Urdu version shall be relied upon.Louki was favorite and cultural vegetable among Babylons. In Hebrew it is called Oqtellon. The Arabic word Yaqtin is possibly of Hebrew origin. The Latin name of Louki is Lagenaria siceraria of family Cucurbitaceae.

Louki is mentioned two times in The Torah, and The Bible and once in The Quran. Although, there are some differences, the basic story of Jonah (Hazart Yunus) is very similar and an obvious similarity can be noted from following verses of three Holy books.

And the LORD God prepared a gourd (Louki), and made it to come up over Jonah (Yunus) (Hebrew Bible) And the LORD God prepared a gourd (Louki), and made it to come up over Jonah (Yunus) (Christian Bible) And We caused a tree of gourd (Louki) to grow above him;

(Al- Quran)

A Hadith from Bukhari quotes that Ibn Malik said, I saw the Prophet Muhammed (PBUH) picking the pieces of gourd from around the dish, and since then I have kept on liking gourd.

Dr. G. Khalid wrote a book on Tib-E Nabeve and received the highest award (Presidential Award) for literature. Unfortunately, Latin name given for Louki in that book is wrong, it is mentioned that it appeared once in The Bible whereas, it is mentioned twice, Dr. Shab, was un-aware of the transformation of word(s) within and/or among language(s); nevertheless, he was a great human being and very close friend of mine.

Many people may not be aware of pharmacological actions and medicinal values of louki. However, when it comes to its seed oil, that is castor oil; it emerges to be very close to our daily life. The oil it self contains five valuable organic acids and which has for ages been in high repute as a medicine.

Louki is a type of cold and wet plant and a light food that is easily digested, very useful for curing obesity. Its seeds are a good source of iron, zinc, essential fatty acids, potassium, and magnesium. The seeds may also promote prostate health, since components in seed oil appears to interrupt the triggering of prostate cell multiplication by testosterone and DHT. In most of middle-eastern countries and Saudi Arabia people eat seeds, especially shopkeepers, though these seeds have different origin but belong to the same family (Cucurbitaceac) as Louki. It may not be wrong to mention that Arabs are producing more natural testosterone than non user. In general, Louki is one of the lightest foods and easy to digest.

Louki contain Vitamin A, B and C, saturated and unsaturated fat, dietry fibers and carbohydrates. When it comes to minerals Louki can easily supply calcium, iron, magnesium, phosphorus, potassium and sodium to much needy body. I may not be wrong to claim Eat Louki and forget about multi-vitamin and digestive tablets. Do not waste your money on commercial obesity medicines; just keep Louki as part of your food.

There are two types of food all over the world, first vegetables and second non-vegetables. Hazart Muhammad (PBUH) used both foods to tell his followers that they are equally good. Considering the abundant nutritional value and remarkable pharmacological actions, and a Sunna, the use and cultivation of Louki is unfortunately very limited in Pakistan.

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