Takreeban 90% logon ko sal me ek se do martba khansi ka samna krna parta hai. aksar okat khansi apne sath balgham bhi lati hai. Balgham bht uljhan paida krti hai. aksar kisi se bat krty huwy khansi k sath mun me ajati hai jo k ek bht hi embarrassing bat hai. aj hum balgham ka ilaj,  or Wajuhat jany gy.

Balgham ki Wajuhat:

  1. Smoking
  2. Nazla zukham
  3. Phepron ki beemari
  4. Galy Ka dard hona yan soojan
  5. Maidy or hurak ki naali ki allergy
  6. Saans ki takleef
  7. Dama
  8. Naak ki Jhili me kharish or talu me khich khich

Also, Check: khansi ka Ilaaj.

Bhalgam ka ilaj:

Adrak or Shehad Se Resha ka Ilaj:

Rozana kisi bhi wqt ek chamch adrak ka ras ly kr us me shehad mila kr usy chat ly. Ye balgham or balgham ki khansi ka bht azmaya huwa nuskha hai. sath hi sath ye sardi me seeny ki jakran se bhi bachata hai.

Leemu k Ras Se Ilaj:

Ek chamch leemu ka ras or ek hi chamach shehd ly kr usy garam kosy pani me mix kr ly. Jab peeny k laik ho jaye to usy pee ly. Ye na sirf balgham khatam krny me madad deta hai balky sardi me hony wali dusry saans ki Beemariyo se bhi bachata hai.

Khameera Khashkhas or Mishri:

Khameera khashkhash or mishri 20 gram ly kr piswa ly. Din me do teen martaba istmal kry. Ye na sirf balgham k liye mufeed hai balky galy kui khushk ragon ko bhi tar krti hai.

Manka, kali Mirch or Shakar:

Manaka ly kr us me ek kali mirch ghusa dy or usy chaba kr kha jaye. Bad me shakar dal kr chusty rehny se. balgham kuch hi dino me khatam ho jati hai. ye amal din me do bar krna hai.