Naf Ka Ilaj

Takleef bari yan choti nahi takleef takleef hi hoti hai, choti c takleef bhi kabhi insan ko itni takleef de deti hai k us ki halat kharab ho jati hai. Chahy phr wo takleef sir dard ho yan pair ka dard ho, aj Hum yahan Naaf ka Dard disscuss kry gy. Aj kal naaf ki takleef bhi aam hoti ja rhi hai. naaf ka dard bhi utna hi khatarnak or takleef dah jesy koi bara marz. Barhal is ka ilaj bhi waqt k sath zaroori hai. warna ye bhi kisi bary masly ki wja ban skta hai. to chaly aye aj hum Naaf ka Ilaj, chand ghrelu totky or desi nuskhy jany gy.

Naaf Dard ki Wajuhat:

  1. Khush Asia Ka Istmal
  2. Garam chezon ka Istamal
  3. Fast Food or junk food ka istmal
  4. Wazan uthana

Also, Check: Maidy Ki Garmi Ka Ilaj.

Naaf Ko Check Krny Ka Tarika:

  1. Apne hathon ki hatheliyo ko ek sath milaye agr tumam lakeery mil jaye to naaf ka msla nahi. Agr tumam lakeery na mily to is ka matlab hai k ap ko naaf ka masla hai.
  2. Raku ki halat me tangy bilkul seedhi kr k hath k anguthy pao k anghuthon sae milaye. Agr kahin bhi tangon hathon yan pait me dard yan khichao ho to ap ko naaf ka masla hai.
  3. Dhaga ly kr us ka ek sira naaf me rkhy or dusra sira chati ki ek trf rkh kr nap ly ab dusry trf bhi usi dhagy se naapy agr dono k size me fark ho to is ka matlb hai k ap ko naaf ka masla hai.

Naaf Ka Dard Aur Uska Ilaj:

  1. Khana khany k do ghanty bad ek masha moli k beejo ko ek glass pani k sath kha lain. Ek dafa k istmal se itna fark pary ga k ap behtr mehsoos kry gy. 10 roz istmal kry mukamal nijat paa lay gy.
  2. Ek chamch chaye ki pati ko bareek pees kr powder bna lain. Ek glass pani me mix kr k pee lain. Chand din k istmal se naaf bilkul thk ho jaye gi.

Naaf K Liye Warzish:

Khali pait zameen pr baith jaye. Dono tango ko samny ki janib phela dy. Ab daye hath se baye pao ka anghuta or baye hath se daye pao ka anghutha pakrny ki koshsh kry, shuruwat me dushwari ho gi lakin rozana 15 minute asa krny se naaf bilkul thk ho jaye gi.

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