Qabz ka Ilaj:
Qabz takreeban 90% Beemariyo ki waja hoti hai. Ye Na sirf pait Dard ki waja banti hai balky jimani tumam kam is ki waja se mutasir hoty hain. Quwat-e-mudafiyat bhi kamzor ho jati hai.
Qabz taikreeban har dusry shaks ko ho skti hai. Qabz ka andaz yun bhi lgaya ja skta hai k pahany k waqt me tabdeeli or pahana guzarny me mushkil a skti hai.
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Qabz ki Wajuhat:
- Ready mate masala jat se bany khany
- Fast food
- Taiz mirch ka zayda istmal
- Khana kha kar foren lait jana
- Anton ki sozish
- Maidy ki acidity
Qabz ki Alamat:
Aam tor par pahany ka waqt har insan ka mukhtalif hota hai. Kuch logon ko 24 ghanto me 3 dfa bhi a skta hai kuch logon ko 24 me ghanton me ek dfa bhi ajata hai. Lakin agar mehsoos ho kay ek din se zayda ka waqt ho gaya to foren pahany k guzar k liyr kuch istmal kr lain.
Also Check: Pait Dard Ka Ilaj
Qabz ka Ilaj in Urdu (Gharelu Totky):
Qabz ki waja se sehat par bht mazar asrat muratib hoty hain. Is liye qabz ka fori ilaj bht zaroori hai agr ap ko lagy k ap ko qabz ki shikayat hai to fori us k ka hal nikaly. Kuch azmuda Ilaj darj zail hain:
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Ispaghol Se Qabz ka Ilaj:
Ek glas neem garam dhoodh ly kr us me ek bara chamach ispaghol ka chilka mila kr peeny se qabz ko aram ajata hai.
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Ghee Se Ilaj:
Ek glass doodh me khalis desi ghee ka ek chamach dal kr neem garam peeny se qabz toot jati hai. sath hi sath pakhana aram se guzar jata hai.
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Kishmish Se Ilaj:
Rat ko soty waqt 7 se 8 kishmish k dany pani me bhigo kr rkh day. Subha niah mun kha leny se qabz ko aram ajata hai.
Qabz ka Fori Ilaj (Nuskha):
- Sabut Ispaghol ek chamch
- Sarso k beej ek chamch
- Kalwanji ek chutki
Khany se pehly pani k sath phank leny se sakht se sakht qabz toot jati hai.