Qabz ka Ilaj:

Qabz takreeban 90% Beemariyo ki waja hoti hai. Ye Na sirf pait Dard ki waja banti hai balky jimani tumam kam is ki waja se mutasir hoty hain. Quwat-e-mudafiyat bhi kamzor ho jati hai.

Qabz taikreeban har dusry shaks ko ho skti hai. Qabz ka andaz yun bhi lgaya ja skta hai k pahany k waqt me tabdeeli or pahana guzarny me mushkil a skti hai.

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Qabz ki Wajuhat:

  1. Ready mate masala jat se bany khany
  2. Fast food
  3. Taiz mirch ka zayda istmal
  4. Khana kha kar foren lait jana
  5. Anton ki sozish
  6. Maidy ki acidity

Qabz ki Alamat:

Aam tor par pahany ka waqt har insan ka mukhtalif hota hai. Kuch logon ko 24 ghanto me 3 dfa bhi a skta hai kuch logon ko 24 me ghanton me ek dfa bhi ajata hai. Lakin agar mehsoos ho kay ek din se zayda ka waqt ho gaya to foren pahany k guzar k liyr kuch istmal kr lain.

Also Check: Pait Dard Ka Ilaj

Qabz ka Ilaj in Urdu (Gharelu Totky):

Qabz ki waja se sehat par bht mazar asrat muratib hoty hain. Is liye qabz ka fori ilaj bht zaroori hai agr ap ko lagy k ap ko qabz ki shikayat hai to fori us k ka hal nikaly. Kuch azmuda Ilaj darj zail hain:

  1. Ispaghol Se Qabz ka Ilaj:

Ek glas neem garam dhoodh ly kr us me ek bara chamach ispaghol ka chilka mila kr peeny se qabz ko aram ajata hai.

  1. Ghee Se Ilaj:

Ek glass doodh me khalis desi ghee ka ek chamach dal kr neem garam peeny se qabz toot jati hai. sath hi sath pakhana aram se guzar jata hai.

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  1. Kishmish Se Ilaj:

Rat ko soty waqt 7 se 8 kishmish k dany pani me bhigo kr rkh day. Subha niah mun kha leny se qabz ko aram ajata hai.

Qabz ka Fori Ilaj (Nuskha):

  1. Sabut Ispaghol ek chamch
  2. Sarso k beej ek chamch
  3. Kalwanji ek chutki

Khany se pehly pani k sath phank leny se sakht se sakht qabz toot jati hai.